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Green herbed oats & Red tomato oats
Earthly Superfood
Green herbed oats and red tomato oats are savory oats with a unique taste. These are spicy, with added vegetables to make healthy oatmeal.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast
Cuisine
Asian
Servings
4
servings
Ingredients
Green herbed oats
1/2
cup
quick cooking steel cut oats
12
mint leaves
1
cup
cilantro
chopped
3
green chili
1
tbsp
lemon juice
2.5
cups
water
1/2
cup
french green beans
chopped
1/4
cup
frozen corn
salt
to taste
Red tomato oats
1/2
cup
quick-cooking steel-cut oats
1
tomato
chopped
1
tsp
cayenne powder
salt
to taste
2.25
cups
water
1
carrot
chopped
1/2
cup
frozen green peas
Instructions
Green herbed oats
In a blender, add mint leaves, cilantro, green chilies, 1/2 cup of water, salt, and lemon juice and grind to a fine paste.
Heat the saucepan with 1.5 cups of water till it boils. Add the mint-cilantro water and add 1/2 cup of water.
Add chopped beans, frozen corn, and oats. Allow it to cook until oats are soft.
Add lemon juice if needed. Transfer to the serving bowl and serve/eat while warm.
Red tomato oats
In a blender add tomato, cayenne powder, salt and blend to a fine paste.
Heat the saucepan with 1.5 cups of water till it boils. Add the tomato puree and add the carrots, peas, and oats.
Cook till oats are soft. Transfer to the serving bowl and serve warm.
Keyword
herbs, oats, savory oats, steel cut oats, tomatoes