Vegan Acai bowl is a wonderful breakfast bowl to start your day, Acai (pronounced ah-sigh-EE) bowl is becoming very popular and can be homemade by blending it all together (vegan). Yes, it is really that easy.

It is really very effective with a high-power blender. If using low voltage power, I would suggest chopping all the berries and bananas into a few chunks, but this would help if only you are buying and storing them in the freezer.

How to freeze fruits:

For strawberries chop them into a few chunks and spread them on parchment paper or cling wrap in a baking tray as a single layer. After an hour transfer to freezer-safe bags, bananas slice them into 1-inch chunks, and arrange them in a single layer, after an hour transfer them to freezer-safe bags. This helps to have fruits not sticking together. Freeze blueberries, raspberries, and blackberries as a whole fruit or chop them to freeze.

Benefits of the Ingredients used: (source)

Berries: They are high in fiber and loaded with antioxidants. They are rich in minerals such as calcium, iron, and magnesium.
Banana: High in fiber and instant source of energy.
Acai: Contains vitamins and minerals and is known for anti-aging vitamins.
Almond milk: Intake of almond milk helps to reduce the risk of coronary heart disease. Helps for skin and hair improvement.

Variations:

It can be prepared with any combination of two berries or mixed like raspberries, blueberry, blackberry, and strawberries.
Use any nut milk or you can avoid them by adding any fruit juice, which goes well with berries.
you can top your bowl with any fresh fruits, granola, coconut flakes, or chia seeds.

It is a healthier choice but will not help in weight loss. The fruits we use here have a lot of sugar content and totally depend on the choice you add for the topping.

For another healthy vegan breakfast option, try mango chia seed pudding.

Acai bowl

Earthly Superfood

Thick smoothies in a bowl topped with fruits.

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Course Breakfast

Cuisine American

Servings 1 serving

Ingredients

1 cup frozen mixed berries
1 frozen banana
2 tbsp acai powder
1 cup almond milk

Instructions

In a blender add frozen berries, frozen bananas.
Further, add 2 tbsp of acai powder and almond milk.
Blend till smooth and silky
Top with almonds, strawberreis, bananas and hemp seeds.

Notes

Do not skip the banana, it helps with the thickness.
The consistency is the key here, frozen fruits yield thicker bowls.
It tastes really sweet if u want more you can add a tsp of maple syrup.

Keyword acai, Breakfast, Easy, frozen berries, healthy, paleo, Simple, smoothie, vegan, vegetarian

Vegan Acai bowl | Breakfast bowl