Black bean butternut squash stew is perfect on cold, rainy, or winter nights. It is an easy one-pot meal that can be done in 30 minutes using canned beans and tomatoes. It is best when paired with rice. It is super healthy and can be done as a weekend dinner or meal prep. You can … Read more
Pumpkin chili is the same as vegetarian chili with pumpkin puree, which would give a nice twist to the chili. This chili contains all tastes like spice, sour, and sweetness. Added vegetables and beans make the soup healthy. This chili is perfect even on a busy weeknight meal if you have chopped vegetables beforehand. It … Read more
Ribollita is also called ‘Tuscan Bean Soup’. It is made with cannellini or white beans, kale, vegetables, and old bread. It is usually prepared with leftover bread. If you have leftover soup and bread mix and reheat it the next day which gives a wonderful flavor. These are healthy soups with a filling tummy. Pack … Read more
Carrot and fennel soup is a comforting soup that can be served on rainy and cold days. Fennel bulb has several health benefits; try to include them in your diet as much as possible. The raw fennel has a licorice flavor, but when cooked, the flavor becomes better. If you love chunky soup, use a … Read more
Chickpeas and Kale soup are healthy with loads of proteins and vitamins in them. To make a quick version of the soup I have used canned chickpeas and tomatoes. If using pre-washed baby kale then just dump it and prepare this healthy soup. Use vegetable stock instead of water. If you are looking for some … Read more
Butternut squash soup is a vegan creamy with a combination of the roasted flavor of the squash, sweet potato, and garlic and is excellent for this fall season. In addition, baked squash gives a distinct flavor. They are straightforward to make and can be pre-made. A perfect soup for the fall season. This warm soup … Read more
Barley soup with beans and veggies is a fiesta of classic flavor in your bowl, which you will need more. This tomato-based heavy barley soup will gain your energy with the goodness of barley, veggies, and protein. Pair with a salad for a wholesome meal. There is no strict rule in making this recipe. You … Read more