Chia seed cookies are so simple to prepare with fewer ingredients. It is just a combination of whole wheat flour, sugar, and oil. I would not say this cookie is healthy. However, this recipe can be prepared with whole wheat without baking powder or soda. I used dark brown sugar and whole wheat, which turned … Read more
Pumpkin chia smoothie & pudding is a great way to use your pumpkin. Have more pumpkins for this fall, try these smoothies or pudding. They are combined with chia seeds and coconut milk to give a healthy start. I added palm coconut sugar to the smoothie/pudding which changed the whole color. To get the pumpkin … Read more
Raspberry chia jam is an easy, healthy jam ideal for breakfast, chia Jam can be prepared with any berries like blueberry, strawberry, blackberry, or any of these combinations. Depending on the berry the taste differs. Raspberry jam is a combination of tangy and sweet. Chia seeds help to form a jam or jelly consistency. If … Read more
Chia Pina colada is a tropical, creamy, flavorful, and refreshing drink, added Chia seeds make it healthy. The start of Spring is always special, when you can see fresh products lining up. Let’s welcome the season with a cool drink. Pina Colada is a very popular drink that National Pina Colada day is celebrated every … Read more
Chia pudding made with carrots and beet will sure be a hit. A satisfying, comfort and delicious chia seed pudding can be served at any meal for your day. These chia seeds are packed with omega, a great superfood for a plant-based diet and vegan. Mostly all chia seeds are often packed with fruits, especially … Read more
Oatmeal smoothie & Chia Smoothie are two healthy smoothies with no frozen fruits, a simple smoothie to include in your diet. Looking for some diet breakfast then this smoothie is for you. Creamy smoothie with oats and Apple makes a perfect balanced breakfast. The other smoothie is prepared with chia seeds and bananas. Roasted oats … Read more
These no-bake energy bites are a great source of instant energy, prepare ahead and refrigerate them. You could have noticed how I go back for colorful energy balls. Somehow managed to get red, green, yellow, black, white, pink, and brown color bites. These energy bites are so adaptable, that you can substitute any of your … Read more
Chia seed Pudding with Blueberries is a wonderful breakfast. It is layered with blueberry chia seed on the bottom and the next layer with regular chia seeds to make it colorful in a jar. They are so easy to make and can be meal-prep to keep yourself free on weekdays. Chia seeds go well with … Read more
Amaranth almond crackers are simple savory crackers with amaranth flour and almond meal. They are gluten-free and a healthy alternative to regular flour. Adding chia seeds with garlic and herbs gives a huge burst of flavor. I should say this as salt crackers rather than savory crackers. No spice has been added. I used a … Read more
Easy mango chia seed pudding is a treat for any time of the day, Chia seed provides more nutrients with a combination of mango gives a wonderful pudding. It can boost your immunity and your heart’s health. It is also high in protein. So let’s kick start using chia with a combination of fruit in … Read more